Peanut Butter Oatmeal

This is a recipe of Peanut Butter Oatmeal that I made myself. It is cheap, easy, quick and delicious! Be sure to give it a try it will give you that pre or post run boost to start your day right! Instructions After the Maple and Brown Sugar is made, just add the ingredients and … Continue reading Peanut Butter Oatmeal →

Post Run Smoothies

After a long run or just a long day check out some of these smoothies that can replenish what you lost during that run and rejuvenate some energy back into you. Be sure to blend all of the ingredients together until you get a smooth drink Chocolate Banana Smoothie 1 Cup of non-fat yogurt1 Frozen … Continue reading Post Run Smoothies →

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